Grams to cups › Cornmeal
Cornmeal conversion chart
1 cup of cornmeal = 122 g · 1 tbsp ≈ 7.6 g · 1 tsp ≈ 2.5 g · 1 cup ≈ 4.3 oz · 1 metric cup (250 ml) ≈ 129 g
…
Grams to cups
| Grams | US cups | Decimal |
|---|---|---|
| 10 g | 1½ tbsp | 0.08 |
| 25 g | ¼ cup minus 2 tsp | 0.2 |
| 30 g | ¼ cup | 0.25 |
| 50 g | ⅓ cup + 1 tbsp | 0.41 |
| 60 g | ½ cup | 0.49 |
| 75 g | ½ cup + 2 tbsp | 0.61 |
| 80 g | ⅔ cup | 0.66 |
| 100 g | ¾ cup + 1 tbsp | 0.82 |
| 113 g | 1 cup minus 1 tbsp | 0.93 |
| 120 g | 1 cup | 0.98 |
| 125 g | 1 cup + 1 tsp | 1.02 |
| 150 g | 1¼ cups | 1.23 |
| 175 g | 1⅓ cups + 1½ tbsp | 1.43 |
| 200 g | 1⅔ cups | 1.64 |
| 225 g | 1¾ cups + 1½ tbsp | 1.84 |
| 250 g | 2 cups + 1 tbsp | 2.05 |
| 300 g | 2½ cups minus 2 tsp | 2.46 |
| 350 g | 2¾ cups + 2 tbsp | 2.87 |
| 400 g | 3¼ cups + 1½ tsp | 3.28 |
| 450 g | 3⅔ cups + 1 tsp | 3.69 |
| 500 g | 4 cups + 1½ tbsp | 4.1 |
| 600 g | 5 cups minus 1½ tbsp | 4.92 |
| 750 g | 6 cups + 2½ tbsp | 6.15 |
| 1000 g | 8¼ cups minus 1 tbsp | 8.2 |
Cups to grams
| US cups | Grams | Metric cup* | Ounces |
|---|---|---|---|
| ¼ cup | 30.5 g | 32.2 g | 1.1 oz |
| ⅓ cup | 40.7 g | 43 g | 1.4 oz |
| ½ cup | 61 g | 64.5 g | 2.2 oz |
| ⅔ cup | 81.3 g | 85.9 g | 2.9 oz |
| ¾ cup | 91.5 g | 96.7 g | 3.2 oz |
| 1 cup | 122 g | 128.9 g | 4.3 oz |
| 1½ cups | 183 g | 193.4 g | 6.5 oz |
| 2 cups | 244 g | 257.8 g | 8.6 oz |
| 3 cups | 366 g | 386.7 g | 12.9 oz |
* The same number of metric cups (250 ml, used in Australia, New Zealand and Canada; UK recipes that give cups usually mean this one too).
Measuring tips
Whole-grain yellow cornmeal weighs about 122 g per cup. Finer grinds pack more tightly and can weigh a bit more.
Fluff it up, spoon it into the cup without shaking or tapping, then level the top with a knife.
Source: USDA FoodData Central, SR Legacy — Cornmeal, whole-grain, yellow, FDC ID 169697.