Grams to cups › Peanut butter
Peanut butter conversion chart
1 cup of peanut butter = 258 g · 1 tbsp ≈ 16.1 g · 1 tsp ≈ 5.4 g · 1 cup ≈ 9.1 oz · 1 metric cup (250 ml) ≈ 273 g
…
Grams to cups
| Grams | US cups | Decimal |
|---|---|---|
| 10 g | 2 tsp | 0.04 |
| 25 g | 1½ tbsp | 0.1 |
| 30 g | 2 tbsp | 0.12 |
| 50 g | ¼ cup minus 1 tbsp | 0.19 |
| 60 g | ¼ cup | 0.23 |
| 75 g | ¼ cup + 2 tsp | 0.29 |
| 80 g | ⅓ cup | 0.31 |
| 100 g | ⅓ cup + 1 tbsp | 0.39 |
| 113 g | ⅓ cup + 1½ tbsp | 0.44 |
| 120 g | ½ cup minus 1½ tsp | 0.47 |
| 125 g | ½ cup | 0.48 |
| 150 g | ½ cup + 1½ tbsp | 0.58 |
| 175 g | ⅔ cup + ½ tsp | 0.68 |
| 200 g | ¾ cup + 1 tsp | 0.78 |
| 225 g | ¾ cup + 2 tbsp | 0.87 |
| 250 g | 1 cup | 0.97 |
| 300 g | 1¼ cups minus 1½ tbsp | 1.16 |
| 350 g | 1⅓ cups + 1 tsp | 1.36 |
| 400 g | 1½ cups + 1 tbsp | 1.55 |
| 450 g | 1¾ cups | 1.74 |
| 500 g | 2 cups minus 1 tbsp | 1.94 |
| 600 g | 2⅓ cups | 2.33 |
| 750 g | 3 cups minus 1½ tbsp | 2.91 |
| 1000 g | 3¾ cups + 2 tbsp | 3.88 |
Cups to grams
| US cups | Grams | Metric cup* | Ounces |
|---|---|---|---|
| ¼ cup | 64.5 g | 68.2 g | 2.3 oz |
| ⅓ cup | 86 g | 90.9 g | 3 oz |
| ½ cup | 129 g | 136.3 g | 4.6 oz |
| ⅔ cup | 172 g | 181.8 g | 6.1 oz |
| ¾ cup | 193.5 g | 204.5 g | 6.8 oz |
| 1 cup | 258 g | 272.6 g | 9.1 oz |
| 1½ cups | 387 g | 408.9 g | 13.7 oz |
| 2 cups | 516 g | 545.3 g | 18.2 oz |
| 3 cups | 774 g | 817.9 g | 27.3 oz |
* The same number of metric cups (250 ml, used in Australia, New Zealand and Canada; UK recipes that give cups usually mean this one too).
Measuring tips
Smooth peanut butter weighs about 258 g per cup; a 2-tablespoon serving is 32 g.
Fill the cup and level the top with a knife.
Source: USDA FoodData Central, SR Legacy — Peanut butter, smooth style, without salt, FDC ID 172470.