Grams to cups › Maple syrup
Maple syrup conversion chart
1 cup of maple syrup = 315 g · 1 tbsp ≈ 19.7 g · 1 tsp ≈ 6.6 g · 1 cup ≈ 11.1 oz · 1 metric cup (250 ml) ≈ 333 g
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Grams to cups
| Grams | US cups | Decimal |
|---|---|---|
| 10 g | 1½ tsp | 0.03 |
| 25 g | 1½ tbsp | 0.08 |
| 30 g | 1½ tbsp | 0.1 |
| 50 g | ¼ cup minus 1½ tbsp | 0.16 |
| 60 g | ¼ cup minus 1 tbsp | 0.19 |
| 75 g | ¼ cup | 0.24 |
| 80 g | ¼ cup | 0.25 |
| 100 g | ⅓ cup | 0.32 |
| 113 g | ⅓ cup + 1 tsp | 0.36 |
| 120 g | ⅓ cup + 1 tbsp | 0.38 |
| 125 g | ⅓ cup + 1 tbsp | 0.4 |
| 150 g | ½ cup | 0.48 |
| 175 g | ½ cup + 1 tbsp | 0.56 |
| 200 g | ⅔ cup minus 1½ tsp | 0.63 |
| 225 g | ⅔ cup + 1 tbsp | 0.71 |
| 250 g | ¾ cup + 2 tsp | 0.79 |
| 300 g | 1 cup minus 1 tbsp | 0.95 |
| 350 g | 1 cup + 2 tbsp | 1.11 |
| 400 g | 1¼ cups + 1 tsp | 1.27 |
| 450 g | 1⅓ cups + 1½ tbsp | 1.43 |
| 500 g | 1½ cups + 1½ tbsp | 1.59 |
| 600 g | 1¾ cups + 2½ tbsp | 1.9 |
| 750 g | 2⅓ cups + 1 tbsp | 2.38 |
| 1000 g | 3¼ cups minus 1 tbsp | 3.17 |
Cups to grams
| US cups | Grams | Metric cup* | Ounces |
|---|---|---|---|
| ¼ cup | 78.8 g | 83.2 g | 2.8 oz |
| ⅓ cup | 105 g | 111 g | 3.7 oz |
| ½ cup | 157.5 g | 166.4 g | 5.6 oz |
| ⅔ cup | 210 g | 221.9 g | 7.4 oz |
| ¾ cup | 236.3 g | 249.6 g | 8.3 oz |
| 1 cup | 315 g | 332.9 g | 11.1 oz |
| 1½ cups | 472.5 g | 499.3 g | 16.7 oz |
| 2 cups | 630 g | 665.7 g | 22.2 oz |
| 3 cups | 945 g | 998.6 g | 33.3 oz |
* The same number of metric cups (250 ml, used in Australia, New Zealand and Canada; UK recipes that give cups usually mean this one too).
Measuring tips
Maple syrup weighs about 315 g per cup, or 20 g per tablespoon.
Fill the cup and level the top with a knife.
Source: USDA FoodData Central, SR Legacy — Syrups, maple, FDC ID 169661.